With a broad range of relevant experience, the coaches that make up the Arena staff provide top quality instruction in a personal, flexible and professional manner.

Our aim is simple, to provide the best possible training based on your personal needs and situation.

Here at The Arena we draw on our coaches' years of experience in not only martial arts and strength and conditioning, but also in the military, law enforcement and as professional sportsmen.

Our coaches possess gradings in a variety of Martial Arts including Muay Thai, Boxing, Tae Kwon Do, Judo, Kung Fu and Aikido. This is coupled with fitness instructional qualifications, Crossfit and Kettlebell certifications, Circuit Training Design and Experience, Military Combat Fitness Leaders, Military Un-armed Combat and Military Close Quarters Fighting Instructors. All this plus a combined time of over 40 years in relevant industries, on top of passion, an extremely active imagination and the desire to create an un-paralleled team environment, we believe that we truly offer a unique training experience.

We have tailored martial arts, self defence and fitness programmes for a broad spectrum of clients ranging from such people as elite level athletes, military personnel attempting Special Forces selection, through to Mums wishing to regain their fitness and year 10 and 11 students seeking a challenge as part of a high school curriculum. With such diversity in experience and ability, regardless of your situation we will do all we can to meet your personal needs.

Whether you are an individual seeking a challenge or a professional group seeking some technique or cohesion, why not give us a call and see what we have to offer?